Gluten free but missing your favorite goodies? Take a look at my fail proof gluten free scones recipe!

EDS and chronic illness in general can wreak havoc on your skin, I know because that used to be MY SKIN! Take a look at how I’ve improved my skin and what tips have worked for me!

Interested in 23andMe? Well so was I so take a look at my review with pictures from inside the app and the data you will receive when you purchase a kit!

Are you tired of boring gluten free and allergy friendly desserts? Looking for something exotic? Try my modifications to Japanese Jiggly Cake for something new and wonderful to enjoy!

Just ow important is your brain health? Kate answers this question by telling the story of her brother Dennis and his experiences with multiple traumatic brain injuries, and what you can do to protect yourself and your love ones brain health mentally and physically.

I almost lost my mind, and maybe even my life had I not had my endometriosis surgery in 2020. Take a peek at this post to try and get a glimpse at what recovery could look like for you after endometriosis excision surgery.

Kate here! Start with this blog to get to know me a bit more!

See why blood donation is more important now than ever before!

Afraid of Failure? Afraid to say No? You are not alone and both of these are skills we can all work to tone.